by Joanne Hinson | Mar 27, 2019 | Blog, Hormones
Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them. How...
by Joanne Hinson | Oct 4, 2018 | Blog, Hormones
Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or due to surgical...
by Joanne Hinson | Oct 3, 2018 | Blog, Hormones
Can menopause symptoms be safely comforted with bioidentical hormones? Recent research suggests that menopause can be treated with bioidentical hormones, a natural replacement for a woman’s body, with no reported side effects. In the past, menopause has been...
by Joanne Hinson | Oct 3, 2018 | Blog, Hormones
If you have not yet experienced menopause then the terms hormone replacement therapy may sound foreign to you. As the terms suggest, hormone replacement therapy (HRT) is a treatment aimed at easing the symptoms of menopause by hormonal replacement. Menopause is the...
by Joanne Hinson | Oct 3, 2018 | Blog, Hormones
Mindfulness meditation is a simple form of meditation based on the Buddhist Vipassana meditation method. This form of meditation may also be referred to as Insight Meditation, to see things as they really are. During the meditation, the meditator sits in observance of...
by Joanne Hinson | Oct 3, 2018 | Blog, Hormones
Progesterone is a hormone naturally produced in the female body from both the ovaries and adrenal glands. As women age, hormone levels tend to decrease, progesterone is one of those hormones. When women reach menopause and are post menopause they need to supplement...
